Have you carried out any acts of kindness recently?
BUT WHAT ARE THE BENEFITS OF KINDNESS?
It is good for your heart
It's contagious
Slows ageing
Gives us energy
Makes you HAPPY
FOR ALL THESE REASONS AND MANY MORE
DON'T FORGET TO BE KIND
You can find the whole article in https://www.bbc.co.uk/newsround/52557800
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